2026 Moon Days
Observing rest on these days is viewed as a way to honor the body's natural rhythms, providing a necessary break from the intense physical demands and consistency of the Ashtanga practice.
Full Moon
- January 3
- February 1
- March 3
- April 1
- May 1
- May 31
- June 29
- July 29
- August 27
- September 26
- October 25
- November 24
- December 23
New Moon
- January 18
- February 17
- March 18
- April 17
- May 16
- June 14
- July 14
- August 12
- September 10
- October 10
- November 9
- December 8